Hurt in the Dirt

First duathlon complete. What an adventure that was! 20 mile bike, 8 mile run thru a river, mud, sand, dirt, trees (over & under) tons of gravel, steep hills (up & down) and stairs! Oh my! I can't believe I survived. I thought I would be so sore today, but I am painting my kitchen so I must be fine :-)

My own quest for perfection...

Well, it has been many months since I started this blog and since I posted anything. The news in my life is that I have been working really hard at the gym. I have been working with a trainer at my gym. He has me on a meal plan and workout routine. I go to the gym 6 days a week. I am eating pretty healthy. I have dropped from 38.8% body fat to 22.8%. I ROCK! I still have a long ways to go. I am going to try to pot more frequently my success. It feels so good to accomplish something that seems so difficult to reach. Soon I will have reached my final goal. I hope to share that joy with everyone very soon!

And it came to pass...

A blog about Betsey was created in the wee hours of the morn. After many hours, days, weeks and months of thought and sleepless nights she broke down and created her very own blog. This is not in association with FB. Now the creativity that she has always possessed can be let free! While listening to some dope Zeppelin songs this blog has received it's first posting.